Thursday, 25 August 2016

Diabetes and Social Media




Click on the picture above to watch my video about how the Diabetes Online Community and social media has helped me. The video has been made for the new BERTIE online diabetes education programme which is being relaunched in September 2016! Keep an eye out for an update on BERTIE here where I will share more details. 

Laura x 


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Monday, 6 June 2016

Review of the new Carbs and Cals books



A few weeks ago the lovely people at Carbs and Cals contacted me to see if I wanted to provide feedback on their new books; Carb and Calorie Counter, Smoothies and Salads. Of course I said yes straight away, these would be the perfect tools to aid my new diet/exercise and overhaul of my diabetes/gastroparesis management, all rolled into three delicious looking books! (cont)

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Saturday, 14 May 2016

How to insert Abbott's Freestyle Libre sensor





My long overdue YouTube tutorial showing you how to insert the Abbott Freestyle Libre sensor and start it up! Click on the pic to watch, enjoy and please leave comments and feedback!



Laura x 
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Sunday, 26 April 2015

Final thoughts on the Medtronic MiniMed 640G with SmartGuard




Here are my final thoughts on the Medtronic MiniMed 640G insulin pump with EnLite sensors and SmartGuard low glucose suspend. Watch the video to see if I give it a thumbs up or thumbs down... It was a close call!!

Enjoy :)



Ninjabetic x
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Nursing, Diabetes and Insulin Pumps



Here's a quick video about life as a student nurse with Type 1 diabetes and an insulin pump. 

Enjoy!!






Ninjabetic xx 
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Saturday, 11 April 2015

How To: Wear an insulin pump



Here's a little video of me showing you how to wear an insulin pump with different outfits.

Enjoy!! 






Ninjabetic x 
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Monday, 6 April 2015

How To: Do a set change/cannula change and use an insulin pump





Here's a little video of me showing you how to do an insulin pump set/cannula change and how to use a pump for basal/bolus options.

Enjoy!!






Ninjabetic x 
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Tuesday, 31 March 2015

Q&A session with the Diabetes Online Community #DOC




Another one of my little videos. This week I answer questions that were sent to me by poeple in the Diabetes Online Community (#doc).








Ninjabetic x 
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Sunday, 29 March 2015

The unpredictable side of Gastroparesis and Diabetes Management




“I heard you”, Mr T said.

“What did you hear?” I asked.

“I heard you being sick again. Why were you sick?”

This morning I’d woken up feeling nauseous. I got out of bed, leaving Mr T asleep, and pottered around the house, tidying and chatting away to the degus. I took an anti-sickness tablet and made myself some ginger tea – someone had suggested drinking it when nausea sets in. Not long after the kettle had boiled I was in the bathroom bringing up last night’s dinner. I had eaten 12 hours ago yet there it was, clearly it had been sitting in my stomach overnight, not heading anywhere. I instantly felt better after emptying my stomach, brushed my teeth and went back to my ginger tea. It was a relief to have the undigested food out of me and the nausea settled quickly, but it wasn't healthy, I knew that, I worried about the damage that was being done after years of vomiting on and off. 

I checked the screen on my insulin pump and looked back over the CGM (continuous glucose monitoring) trace for the past 12 hours. I could see that my pump had suspended my insulin around 45 minutes after I had bolused for my evening meal – the pump does this when the CGM picks up that I’m heading for a hypo. This must have been because the insulin started working before the food had digested. Throughout the night I could see that my glucose levels were unusually flat, with no post meal rise at all. This wasn’t surprising now that I know my food didn’t really leave my stomach (or the majority of it anyway).

This, compared with other days, has been a relatively easy day. For the past few weeks since I’ve had the CGM and been able to see exactly what my glucose is doing, I’ve become increasingly frustrated and scared when seeing my glucose levels. I have lows not long after eating and highs much later, this is due to stomach emptying as described above. I have tried to adjust to this by taking my insulin after I have eaten and spreading the delivery out over an hour or so. Sometimes this is effective, sometimes it isn’t. My stomach will, at times, empty like it should, meaning that I then have a high followed by a low, due to taking insulin later.

It’s almost impossible to take insulin to cover food as I never know when or if my stomach will empty. How can I predict that? I can’t. It’s opening up a whole new world to me and along with that come more and more questions. How will I manage this when I don’t have CGM in 3 weeks time? What will my a1c be like? Will I be able to have an a1c that will be safe enough for me to have children? Will this cause my retinopathy to progress? Will this cause me to have further complications related to uncontrolled glucose levels?

Taking it each day as it comes seems to be the only option with something this unpredictable. I’ve started medication as prescribed and I’m self-managing as best I can from information I have found on the internet. I had always thought that I quite liked spontaneity, not planning ahead and seeing what the future brings. One thing I have learnt over the last three weeks is that when it comes to my health, this is the opposite of what I want. It’s frightening, it’s depressing and it’s still something that comes as a huge regret.  


Take care of your diabetes as much as you can, and hopefully it will take care of you.


Ninjabetic x 
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Saturday, 21 March 2015

Boyfriend vs Insulin Pump





This week I interviewed (grilled) my other half about what he thinks of my insulin pump. 






Ninjabetic x 

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Sunday, 15 March 2015

Video - The Diabetes UK Professional Conference 2015




In this week's video I'm at the Diabetes UK Professional Conference and I talk about my experience of using the MiniMed640G and how SmartGuard worked to prevent hypos! 





Ninjabetic x 
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Saturday, 7 March 2015

Video - Hypoglycaemia prevention





In this video I talk about my experience of using the MiniMed 640G pump from Medtronic and how it's working to prevent my hypos. 







Ninjabetic x 


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Sunday, 1 March 2015

64 days on MiniMed 640G: Managing my Type 1 Diabetes. Week 1



Some of you may know that I've been lucky enough to be offered a 64 day trial of the brand spanking new MiniMed 640G by Medtronic. Why 64 days? Because the number 64 is in the pumps name. Why not 640 days? Well, I asked (a few times), but sadly the answer was no. But hey-ho... I'm not complaining! 

So during the 64 days I'm going to be vlogging (it's like blogging but with videos - vlogging!) on youtube about my experiences with the 640G. You'll also find two other patients with Type 1 who are also using the 640G and will also be vlogging - Dave (@SowerBee) and John (@MM640G).

For those who haven't heard about this pump you can find more info on a previous blog that I wrote about it. It goes into a lot more detail about the technology and the aim of the new system,




What can I tell you so far about the pump?

Ok, I'm only a few days in so I want to start with the insulin pump. It's taking some getting used to as I've been using another pump by another company for 2 years now. I found it really helpful to sit down with a cuppa after my training and just have a look around the options and settings, just taking time to get used where everything is and how to access the options I'd be using. It's important to be comfortable with medical technology - There's no set time that you should be used to it and 'flying' through the options. Everyone learns at a different pace. Asking lots of questions helps! 

The pump itself - I love it! 

I'm not just saying that because I'm trialling it - but I really rate it (yes rate, not hate) and after a week of using it I would be more than happy to continue using it in place of my regular insulin pump. As a stand-alone pump (forget the CGM and SmartGuard for now), it's bloody impressive! I've never used a Medtronic product before so I have no idea how similar it is to other pumps they have, but personally I think it has set the standard in terms of what's on the market at the moment.

The pump provides a vast amount of options and functions, offering much more control (in terms of diabetes management) than I'm used to. For some I can imagine that may be slightly intimidating (I was a little overwhelmed during my training session) but don't let the amount the pump can offer put you off - as a patient you are in control. Now that I've had a few days to get used to the pump I can see just how beneficial it can be to my day-to-day diabetes management. In a strange way, as much as it gives me more control, I also feel it gives me more freedom through the choices I can make.

It's the little things that have impressed me...


For example - I can flag specific events that have affected my blood glucose (BG), so if I've had a mahoosive pizza and my BG has shot up I can flag that on the pump. Similarly if I've had a post running hypo, I can flag that too. Then in my appointments when my consultant says to me...


"What happened on this day 2 months ago?" 

my answer won't be... 

"2 months ago? I don't remember what happened 2 hours ago!"


... but it will be flagged in my data which will give us both more insight into what actually happened, rather than guessing. We all know how hard it is to remember every little detail! 


Other awesome pump things... (These aren't all of the options but they are a few of my favourites).

  • It has a big colourful screen - this is a huge help to me as I have retinopathy
  • Sexy design - It looks like an iPod and is very sleek and smooth (does that sound weird?)
  • The belt clip is also the key that unscrews the battery cap! (No more 5p tricks!)
  • It has a back button (this impressed me far too much)
  • The menu is incredibly easy to navigate
  • There are clear sections in the menu depending on which info you need - e.g. history which is broken down into sub-sections - alarm history, daily history, sensor glucose history etc. 
  • The pump will remind you when you need to change your tubing and re-fill your reservoir (no more "when did I last do that?" moments
  • It has a 'reminders' section which has sub-sections that can be personalised e.g. reminders to take other medications, check your BG, a 'missed meal' reminder etc. - I really like how personal I can make this pump!
It also has the regular functions that you would expect from an insulin pump, like bolus delivery options and temporary basal rates.


Are there any cons? 


One biggie that had me worried when I started using this pump was that the blood glucose meter that works with it doesn't have a bolus wizard, only the pump does.

A bolus wizard basically calculates the amount of insulin you need to take for a meal (or a correction dose) depending on your blood glucose levels, the carbohydrate content of your food (if applicable) and other factors such as exercise or illness. Now... my current BG meter has a bolus wizard which does all of this and then sends (via Bluetooth) the amount of insulin I need to my pump which then delivers it, meaning I don't need to fish around in my bra or pockets to find my pump and do this manually. 

Th Contour Next meter (the one working with the 640G) doesn't have that function, meaning trips to the bathroom or a different room to pull the pump out from wherever I've hidden it in order to use the bolus wizard. There is an option on the BG meter to deliver a pre-set dose of insulin from the meter straight to the pump (no fumbling) and also to give a dose of insulin that you've decided yourself straight to the pump (also, no fumbling). 

For some people this isn't a huge con, but I think it depends on how open you are about using your insulin pump - everyone is completely different. Personally, I don't mind people knowing that I have an insulin pump, however, depending on the situation (a meeting or a lecture for example) I would much prefer not to be fumbling around in my bra for my portable pancreas. 

Currently this is my only con and one that I was aware of before getting the pump. But who knows... at the end of the 64 days maybe this won't be such a big deal for me! At the moment the pros certainly outweigh the cons!



I'll blog about the CGM and SmartGuard soon... I promise! 





Ninjabetic x 


Helpful links

Medtronic





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